Virtual Therapy

Specializations

Individual virtual therapy sessions.

• ADHD

• Anxiety

• Art Therapy

• Bipolar

• Depression

• DBT

• EMDR

• Grief

• Individual Relationship Counseling

• Identity Crisis

• Life Transitions

• LGBTQ+

• Medical Family Therapy

• Mood Disorders

• PTSD

• Trauma

• Women's Counseling

FAQ

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to help people process and heal from traumatic experiences or distressing memories. It involves recalling traumatic events while simultaneously engaging in bilateral stimulation—such as guided eye movements, tapping, or sounds—which helps the brain reprocess the memories, reducing their emotional impact and promoting adaptive coping.

Who can benefit?

Anyone seeking personal growth can benefit.

How does virtual therapy work?

Virtual therapy uses video calls for convenient sessions.

Is it confidential?

Yes, all sessions are completely confidential.

How to get started?

Simply book an intake session online to begin.

How long is each session?

Each session is typically 50 minutes

Contact Us

Reach out for individual virtual therapy services.

Get in Touch

803-701-0778

Email Me

jamie@peaceofmindhealthco.com